We are blessed to practice in a beautiful space. It has lovely natural light, a convenient location, and a true sense of peace. HolEssence, 56 E Crystal Lake AVE, Crystal Lake http://www.holessence.com Mondays, 9 to 10:15 AM Mondays, 6:30 to 7:45 PM Thursdays, 6:30 to 7:45 PM Saturdays, 8:30 to 9:45 AM +++++++++++++ Welcome to Abiding Yoga, where the attention is more on a healthy, fully functional being, rather than 'pretzel poses.' At Abiding Yoga, your instructor, Nan Palmer, is dedicated to help you develop the yoga skills to become healthier, happier & more peaceful. If you can breathe, you can do yoga. -Sri T. Krishnamacharya (Father of modern-day yoga wisdom) |